Cardio and Strength Classes in London, England
SHRED
SHRED
Join us at Thefitloft for our Shred class! This class is designed to fit of all levels, whether you're a seasoned gym-goer or a beginner looking to kickstart your fitness journey.
Torch calories, build strength and boost your fitness in this Tabata style class.
Class is structured as follows; Three exercises, 50 seconds each with 20 seconds rest and three rounds. We do three sets in total. Exercises to target, upper body, lower body and core.
Are you ready to take your fitness to the next level? Sign up now and start your journey to a healthier lifestyle with us!
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Conveniently Located In Golders Green OPPOSITE the underground station AND BEHIND SAINSBURY`S.
ST ALBANS HOUSE, St Albans Ln, London NW11 7QE, UK
London